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Welcome

Ktizo exists to support you. We're Made from two parts.

BUT FIRST, DOWNLOAD THE GLOFOX APP FOR KTIZO FITNESS BOOKINGS.

Ktizo Fitness

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Our Mission

We're dedicated to making sure you have a solid foundation for your health and fitness.

We strive to provide uplifting and enlightening experiences every day.

Our Vision

Our clients build foundational core strength and balance by exercising like dancers.

We work so that our clients can experience true freedom in movement.

Our Values

We prioritize science-backed core strength workouts in our pilates, Barre, and HEAT classes that lengthen the body, increase calorie burn and build up metabolism.

Create confidence in the way you care for your body.

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Ktizo Coaching and Consulting

Kristi Pulliam - Life and Nutrition Coach

"HELPING WOMEN CLARIFY AND TAKE STEPS TOWARD THE LIFE THEY IMAGINE."

Are you ready for:

  • To feel better, all the time?

  • ​More clarity and vision for your future?

  • A plan for the next transition in your life or your business?

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